How to Correct or Prevent Your Newborn From Getting Their Days and Nights Mixed Up

Do you have a newborn who has their days and nights mixed up (meaning they sleep alllll day long for you but think it’s time to party during the night? Does that sound familiar? Or are you hoping to prevent that from happening because you’ve heard it’s a thing? This is super common with newborns, but luckily there are some ways to help prevent and/or correct day/night confusion.
Our sweet little newborns are born with no concept of day or night and their internal clocks are not very developed until closer to 8-12 weeks. That’s why so many newborns end up getting their days and nights mixed up.
EPISODE SHOW NOTES
MENTIONED IN THIS EPISODE:

Free Newborn Guide: Getting Started with Newborn Sleep
The Newborn Sleep Course + Support Options
Free Schedule Generator
The Goodnight House Website
The Goodnight House Instagram
1:1 Personalized Sleep Packages for babies and children over 4 months old
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