Fear Series - Processing and Overcoming the Fear of Being Seen

We are wrapping up our mini-series with a powerful episode on the fear of being seen. In many ways, the fear of being seen encompasses the four other fears we have discussed. This fear can result from unhealed childhood trauma. Jessi shares how to support both your adult self as well as your inner child to stop projecting past worries onto current situations. Adaptogens, Alpha-Stim, and flower essences are all tools Jessi walks us through for support on this subject. We hope this mini-series brought you clarity and made you feel seen.
Linked Mentioned: Dr. Elaine Aron, Alpha-Stim
Episode Transcript Here
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