Episode 25 - Supplement Science with Kamal Patel of Examine.com

In this episode Kamal Patel, director at
Examine.com discusses with Jeff:
 
-the best pump/ pre workout supplement 
-sleep aids that actually work
-nootropics/ mood enhancing supplements
-ways to re-sensitize to the effects of caffeine 
-are there any natural testosterone boosters that work?
-creatine: is timing important?
-effect of mindfulness meditation on health
-weird new supplements you haven't heard of
 
...and much more! 
 
You can find more from Kamal here:
www.examine.com 
 
You can find more from Jeff here:
Instagram: @jeffnippard
Facebook: https://www.facebook.com/jeffnippard
Youtube: https://www.youtube.com/jeffnippard
 
 
For coaching from Jeff or Robin, visit:
www.strcng.com/apply
Or email:
jeff@strcng.com or robin@strcng.com
 
 
Hope you enjoy the show!