How to Deal with Your Own Anger

EP151: Today, we’re talking about anger. I know this isn’t always an easy topic. But it’s a super important one. Because as parents, we get angry sometimes. So let’s explores how we can deal with that in a healthy way. In this episode, Jean delves into how to deal with your own anger in the moment, looking back to recognize how you got to anger, and finally ways to take care of your own wants and needs to minimize the angry moments. Listen in for lots of techniques, tips, and strategies for dealing with parental anger.Find the Show Notes Here (www.artofhomeschooling.com/episode151)Inspired at Home Membership (www.artofhomeschooling.com/inspiredathome)Support the Show.Thanks for listening! Follow us on Instagram or find us on Facebook.