Mid Year Reset: Goal Setting, New Routines & Staying Motivated

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In this episode, we're diving into a mid-year reset, offering practical tips on setting new goals, creating fresh routines, and staying motivated. We'll explore ways to reassess your progress, refine your plans, and add some motivation to your daily habits. Whether you're looking to reset your life or need a boost to of motivation, this episode provides the insights and tools to help you stay on track and achieve your goals. Join us for an inspiring and actionable conversation to make the most of the rest of the year.

This episode is sponsored by:
Oneskin: use promo code GLOW at oneskin.co for 15% off
Lolavie: use promo code JSHAH at lolavie.com to get 15% off.

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Mid Year Reset: Goal Setting, New Routines & Staying Motivated

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How To Start Your Health & Wellness Journey ft. Nutrition & Fitness Coach Maryam
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