S2E2: Doug Brignole | Bodybuilding Champion, Author, Trainer and Speaker
On today's episode, Dr. Jaime interviews Bodybuilding Champion, Author, Trainer and Speaker, Doug Brignole. Throughout his competitive career—which spans over 40 years—he has won numerous bodybuilding titles, including 1982 AAU Mr. America (medium tall division) and 1986 AAU Mr. Universe (light heavy weight division). He has authored numerous magazine articles and co-authored a university sociology book (“Million Dollar Muscle”). His most recent book—“The Physics of Resistance Exercise”—is endorsed by ten PhD professors (i.e., exercise science, physics, neurobiology, biomedical engineering and paleoanthropology), plus three orthopedic surgeons. He has conducted seminars throughout the US, as well as abroad, including Japan, Mexico, Chile, Brazil and Norway. Learn more at https://dougbrignole.com/Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Well Beyond Medicine: The Nemours Children's Health PodcastExploring people, programs and bold ideas changing children's health for good.Listen on: Apple Podcasts Spotify
S2E2: Doug Brignole | Bodybuilding Champion, Author, Trainer and Speaker