7 - Creatine Dreams. Machines vs Free Weights and Avoiding Overtraining.

Hey Arnold! The boys are back and there's a bit of chat about bumping into famous people, amongst a lot of important discussion on key topics. Your awesome questions are coming in and getting answered, so be sure to send in anything you want to know via the link on Instagram @pumpfictionpod.AND your hilarious secret gym confessions are shared too - what goes on in the pod, stays in the pod...we love you people.@chrisdfellowes@radical.mike@harry_tfnl