EP [068] Spring Forward Reboot

It’s the season for new beginnings… This practice is designed intentionally for making shifts, increasing vitality, strength, and clarity, and springing forward into new opportunities. It’s time to develop unity between the belly-brain and head-brain, in tandem with the lower plexus of energy, and initiate the changes necessary for clarity to shine through.
Whether you are in the northern or southern hemisphere, move and shift from one season to another in joy; the key to creating new opportunities to unfold and expose the hidden aspects of self that are ready to be experienced.
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Love You. Bless You. Sat Nam
Guru Singh