EP [018] Dissolving & Resolving Shame

What you breathe in, you believe in. Our response to shame in many instances is similar to how we respond socially, intellectually, spiritually…the sensations of shame correlate with the sensations of anger. And in the midst of all these poignant emotions, the lower triangles of chakra are picked up and translated through the muscle systems and then into your tongue, which allows you to express… if you don't fully express then the outside world will impress. When you are impressed upon more than you are expressing it creates depression…use the muscles of the body to leverage your movement and circulate the breath. Stay dynamic with life and aligned with Self.

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