Episode 59: Yes, YOU can run! with Jae Gruenke

Have you always felt that you just aren't a runner? Or, are you a seasoned runner who wants to up your running game? In today's episode, Gin and Sheri talk to Jae Gruenke of The Balanced Runner. Whether you're a total beginner or a world record holder, Jae can help you develop your running skills.

Resources used for today’s podcast can be found here:
https://www.balancedrunner.com/
https://feldenkrais.com/about-the-feldenkrais-method/


Today’s podcast was made possible through our affiliation with the following companies. When you shop with us, you help us bring you further Life Lessons.
www.beautycounter.com/sheribullock
http://www.myshapa.com/ Referral code: LIFELESSONS


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