Episode #114: Dr. Stacy Sims Interviewed by TOWER 26 Coaches Danielle, Cindy, and Susy

Tower 26 Triathlon Coaches Cindy, Susy, and Danielle takeover this episode of the podcast to interview Dr. Stacy Sims and discuss a variety of topics focused on female endurance athlete performance.  They chat about the importance of open conversations, listening to your body, nutritional considerations especially for female athletes, and much more!  Get ready to learn together with the guest hosts during this informative episode!  Dr. Stacy Sims is a world-renowned research scientist, innovator, business owner, athlete, and all-around endurance sports industry superstar.  She is an expert in exercise physiology and leader in the field of sports performance and nutrition in female athletes.  (In other words - she is the leading expert in female athletic performance and advocate for coaches and athletes to !) To learn more about Dr. Sims and her important work, including links to her books, courses, scientific publications, honors, and industry partners, visit: https://www.drstacysims.com  Watch Dr. Sims’ “Women Are Not Small Men” TEDx Talk here: https://www.ted.com/talks/stacy_sims_women_are_not_small_men_a_paradigm_shift_in_the_science_of_nutrition?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare Go to coaching.tower26.com to subscribe to the TOWER 26 Swim Subscription Plan Go to www.training.tower26.com to join the TOWER 26 Triathlon Training Program or the TOWER 26 Cycling Training Program For Swim Video Analysis email: contact@tower26.com To ask questions to be answered ON-AIR, tweet @Tower_26 or email the show at jim@tower26.com. To listen to the show, subscribe to the TOWER 26 newsletter, read the Tower 26 blog, or to see what Tower 26 is up to, go to www.TOWER26.com All information and content heard/disseminated on the "Tower 26-Be Race Ready Podcast" is property of TOWER 26 and shall not be copied, retransmitted, or rebroadcast without TOWER 26 consent.