Energy Budget & Opportunity Cost - Stop Feeling Tired All The Time

If you're someone that wants to be great, there is a high chance you feel tired and burnt out at times. If you're the person who feels great one day and in the dumps the next, this episode is for you. We all have an understanding of budgeting for money, but very few of us think about budgeting our energy. As a result, we are seeing more people experiencing burn out or becoming reliant on energy drinks and caffeine just to make it through the day. It doesn't have to be that way.In this episode, we explain the thought process of energy budget as well as looking at opportunity cost as the two are related. In the same way that people will underestimate the energy required for their day, people often don't understand the opportunity cost of saying yes to things. Over commitment can destroy excellence in the same way that carelessness can. This episode will give you practical how to's and handles on living energetic and saying yes to the RIGHT things in life.MENTIONED IN THIS EPISODESee info and register for a free Ideal You call by clicking here.Get your own WHOOP by clicking here.Get a Eight Sleep system by clicking here.Get ID Life Sleep Strips by clicking here.Find out more about the Legacy Navigators father son rite of passage event by clicking here. Get your own Freedom Plunge by clicking here. Use code IMPOSSIBLE to save $500!!Be sure to sign up for Mindset Mastery and check out all the latest and greatest at https://www.theimpossible.life/. Get your own ice bath delivered to your door by Freedom Plunge. They're half the price of popular makes and can be custom designed with any design you can imagine! Mention the Impossible Life Podcast and save $100. Contact Chris@freedomplunge.com to get more information.Got a show idea or something you'd like us to cover? Please get in touch!Sign up for our Mission Ready Mindset Once-A-Week Motivational EmailInstagram - @theimpossiblelifeYouTube - @TheImpossibleLifePodcastFacebook - @theimpossiblelifepodcastemail - info@theimpossible.life