#283: Is It Worth Doing Cardio?
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Today Senior Coach Nils and Fritz break down Cardio - and Fritz shares how his new approach to training is affecting his physique, health and energy.๐ Discover the one thing that got me from Skinny-Fat Vegan -> Fit Vegan in 3 months: https://www.fritzhorstmann.com/blueprint
#283: Is It Worth Doing Cardio?