43. The Truth about Tanning

Intro Sunshine and tanned skin are quintessential symbols of summer, but please don’t lay out in the sun until you tune into today's episode of Skin Theory. I’m cranking up the heat on the real truths behind tanning—debunking the myths, spotlighting the risks, and diving into our society's love affair with that sun-kissed look. Plus, I'll share some secrets on achieving a healthy glow safely. Trust me, your skin is going to thank you! Podcast Highlights What really happens to your skin when tanning? Myths and misconceptions How to protect yourself and your skin Links Mentioned The Big Three of Skin Cancer (Blog): https://emmediane.com/blogs/skin-tips/the-big-three-of-skin-cancer Episode 23 – No, the SPF in your Makeup Isn't Enough + Everything Else You Need to Know About Sunscreen: https://emmediane.com/blogs/skin-theory-podcast/23-no-the-spf-in-your-makeup-isnt-enough-everything-else-you-need-to-know-about-sunscreen  Emme’s Favorite Sunscreens: https://emmediane.com/collections/sunscreen  Do's and Don'ts of Sunless Tanning: https://emmediane.com/blogs/skin-tips/dos-and-donts-of-sunless-tanning  Acne-Safe Sunless Tanning Options Beauty by Earth Self Tanner Body Mousse: https://beautybyearth.com/products/self-tanner-body-mousse?selling_plan=1736147109 ECO Tan Cacao Tanning Mousse: https://ecotan.com/products/cacao-tanning-mousse ECO Tan Face Tan Water: https://ecotan.com/products/face-tan-water Bondi Sands - GLO Gloss Finishing Glow⁠: https://bondisands.com/products/glo-finishing-gloss St. Tropez Self Tan Express Bronzing Mousse: https://www.sephora.com/product/self-tan-express-bronzing-mousse-P407448?skuId=1635564&icid2=products%20grid:p407448:product   Special Offers Have skin concerns or looking for help building a routine? Work with me directly for FREE: http://emmediane.typeform.com/to/uVuLYeg2#source=skintheory   Sign up for our newsletter for 15% off + expert skincare advice delivered directly to your inbox!    Sign Up: https://emmediane.com/pages/newsletter