What if I gain weight while trying to eat intuitively?
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This episode will shed light on what truly happens when you decide to eat intuitively. Will you eat everything in sight and balloon? And WHAT IF you experience weight gain? I talk about thin privilege, facing your fear of weight gain, and more. LINKS AND RESOURCES Take the Quiz – Is Intuitive Eating Right for YOU? (after years of dieting and bingeing) Request an Appointment – 1:1 private coaching with Elise Let’s be friends on IG! @craving.food.freedom.com WHAT DID YOU THINK? If you liked this episode, please take a moment to SUBSCRIBE, RATE & REVIEW, would love to hear from you! You’ll be helping me reach more people just like you.
What if I gain weight while trying to eat intuitively?