Episode 71 - Nicola Dawson - Epic Trails Guide - Ultra Runner

Episode 71 - Nicola Dawson - Epic Trails Guide - Ultra RunnerIf you would like to support the project to build a John Kynaston memorial bridge then please follow the link below.https://www.crowdfunder.co.uk/p/John-Kynaston-memorial-bridge?fbclid=IwAR3Mu2qGX8Q2YCV2EjiyUNXWzS2MbbEO8gWyHCXHqfNFvUdyU9MLGM34kbwEpicTrails is based to the north of Glasgow specialising in all things trail running. Lets escape the rat race and enjoy the trails with shared experiences and organised runs with experienced guide Nic Dawson and other guest leaders.https://www.facebook.com/EpicTrailrunningEach week we'll bring you interviews with runners from the front, back and middle of the pack. We'll share training advice, nutrition advice and kit reviews too. We'll talk about current running stories and stories from inspirational people who we feel you might be interested in.This podcast is available to listen to at Spotify and Apple Podcasts too. Links below.https://open.spotify.com/show/2HlWHlGA8D6ifm1TmnP2Kthttps://podcasts.apple.com/gb/podcast/run-to-the-hills/id1504643103YouTube - https://www.youtube.com/channel/UCaUcGDYF8919iZSDC8uV9xgFacebook - https://www.facebook.com/groups/1005937909821744Blog - https://www.chiacharge.co.uk/​blogs/newsTwitter - https://twitter.com/run_tothehillsStrava - https://www.strava.com/clubs/runtothehillspodcastInstagram -  https://www.instagram.com/runtothehillswithchiacharge/?hl=enStrava - https://www.strava.com/clubs/runtothehillspodcastChia Charge - Since 2012 Chia Charge has been making sports nutrition which not only helps you perform better but tastes great too. You won't find any oddities in our Yorkshire baked flapjacks either, just good honest kitchen cupboard ingredients that make you move and feel great.