EP 212 - Spirituality In Anxiety Recovery (w/ Joshua Fletcher)

You can send in a question or comment via text. Try it! Spirituality. How does it factor into the recovery process?  What even is it?  How do we define it?  How does it relate to religion and faith?  How do those factor into recovery? All great questions that I have not paid enough attention to.  This week on The Anxious Truth UK psychotherapist and bestselling author Joshua Fletcher stops by for a great chat about spirituality, its many forms, and the roles it can play in anxiety recovery.  We need to spend more time on this topic from time to time, and we will!For full show notes on this episode:https://theanxioustruth.com/212---My books, social, and other links:https://theanxioustruth.com/linksSupport The Anxious Truth:https://theanxioustruth.com/supportMusic Credit: AfterGlow by Ben Drake (with permission)https://bendrakemusic.comSupport The Anxious Truth: If you find the podcast helpful and want to support my work, you can buy me a coffee. This is never required, but always appreciated!Disclaimer: The Anxious Truth is not therapy or a replacement for therapy. Listening to The Anxious Truth does not create a therapeutic relationship between you and the host or guests of the podcast. Information here is provided for psychoeducational purposes. As always, when you have questions about your own well-being, please consult your mental health and/or medical care providers. If you are having a mental health crisis, always reach out immediately for in-person help.