What’s up with sleeping on your back during pregnancy?
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In this shorty episode you'll learn the changes that can happen with your sleep during pregnancy, why we recommend you don't sleep on your back during pregnancy, and strategies to get a good night's sleep (don't drink chamomile tea!).Take my free birth plan class! - drnicolerankins.com/birthplanOur Sponsors:* Check out Dr. Mom Butt Balm: drmombuttbalm.com* Head to byheart.com/podcast my code DRNICOLE for a great deal!* Practice love every day with Paired, the #1 app for couples. Download the app at https://www.paired.com/DRNICOLE Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
What’s up with sleeping on your back during pregnancy?