How to deal with those seasonal allergies while pregnant

I have a terrible time with seasonal allergies! And I hate to be the bearer of bad news, but if you have a hard time too, they might get worse in pregnancy. Get info on medication-free techniques (where I recommend you start) and medications to help with those turrrrible seasonal allergies!Also, please do me a big favor and leave a review of the podcast in Apple podcasts. It's SUCH a huge help!Our Sponsors:* Check out Dr. Mom Butt Balm: drmombuttbalm.com* Head to byheart.com/podcast my code DRNICOLE for a great deal!* Practice love every day with Paired, the #1 app for couples. Download the app at https://www.paired.com/DRNICOLE Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy