Designing a Mental Construct to Enhance Understanding and Application
In the latest CLC episode we discuss how to create simple ways to understand and transfer mental training to competition. Through the use of metaphors we can help players develop a deeper meaning about the why, when, where, how and what of using our minds to perform. We provide an in-depth example of the "hotel" and how it can relate to mental performance. Leaders in Sport podcasts by Dr. Larry and Coach Johnny: https://leadersinsport.com/performance/leaders-performance-podcast-the-pitfalls-to-avoid-in-mental-skills-training/ and https://leadersinsport.com/performance/leaders-performance-podcast-johnny-parkes-img-academy/ Dr. Larry and Coach Johnny on Twitter: @LarryLauer / @johnnyparkes1 Instagram: @johnny_parkes USTA PD Website: http://www.playerdevelopment.usta.com/podcasts/?
Designing a Mental Construct to Enhance Understanding and Application