How To Be A Healthy Deviant With Pilar Gerasimo

Do you refuse to go along with the status quo when it comes to your health? You just might be a healthy deviant! A healthy deviant is someone who defies societal norms in order to achieve a higher-than-average level of vitality and health. In this episode, you’ll learn why it's beneficial and essential to be a healthy deviant and some small things you can do right away to prioritize your health.Related ResourcesGet enhanced show notes for this episodeWant to become more psychologically flexible? Take Diana's on-demand course, "Foundations of ACT."Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2025!See Diana at an upcoming eventConnecting With DianaThank you for listening to Wise Effort! Subscribe for free on Apple Podcasts, Spotify, Google Podcasts. Leave a 5-star review on Apple so people like you can find the show.Sign up for the free Wise Effort Newsletter.Become a Wise Effort member to support the show.Follow Diana on YouTube, Instagram, LinkedIn, Facebook, and Diana’s website.Leave feedback for the showThank you to the team, Craig and Ashley Hiatt. Thank you to Benjamin Gould of Bell & Branch for your beautiful music.We can put our energy where it matters most and savor the good along the way.