Come Follow Me: Mental Health Insights: Season Two, Week Nine (2/20/23 to 2/26/23)

In this episode we'll talk about Matthew chapters 6 and 7. We'll discuss several principles from the sermon on the mount that can help us in our mental health journeys and personal improvement. Some of the main ideas discussed include the principle of acting first, and not waiting for circumstances to change before we chose to do something. We'll also talk about the importance of being present in our own lives; not letting the past or the future overwhelm our ability to feel joy now. We will also address how we need to be careful about the things we let into our mind and hearts, and particularly careful about the ideas we choose to nurture. 
There are free worksheets available for all the invitations made in the weekly podcasts. To get access to them, please sign up for my email newsletter. Not only will you get access to the free worksheets, but access to many more free strategies to help manage your mental health. Please sign up at the following link: NEWSLETTER
Also, I have a FREE resource to help you better understand your thoughts and feelings when loved ones question gospel truths. It can be very helpful in clarifying your understanding and gaining greater peace during such times. To learn more, please click the following link: FREE ANXIETY MANAGEMENT COURSE
For more information regarding Dr. Morgan, please visit his website here: WEBSITE