Come Follow Me: Mental Health Insights: Season Two, Week Forty-Five (10/30/23 to 11/5/23)

In this episode we'll talk about Hebrews chapters one through six. The Book of Hebrews was written to Jews who had converted to Christianity, but had started to fall back into old patterns of unbelief. We'll talk about how these chapters testify powerfully of the Savior and His Atonement, including His ability to truly understand all of our difficulties and challenges. We'll also discuss how following prophetic counsel is a great way to improve personal peace. Secular mental health strategies are very important in managing mental health. When we couple those with spiritual strategies, we can increase our power to improve our lives.
Here is the link to Bishop Waddell's talk: A Pattern For Peace
There are free worksheets available for the invitations made in the weekly podcasts. To get these worksheets, please sign up for my email newsletter. Not only will you get access to the free worksheets, but access to many more free strategies to help manage your mental health. Please sign up at the following link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠NEWSLETTER⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Download copy of episode transcript: ⁠⁠⁠⁠⁠⁠⁠⁠⁠TRANSCRIPT