Episode 118- How a Bootstraps Mentality is Creating Trauma
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In this episode we are discussing the third core need: trust. Trust is built upon the first two core needs of connection and attunement. Trust is integral to all relationships. When the trust need is not met, we can develop shame over feeling dependent, vulnerable or weak. Tune in to hear how this might look in your life. Links: Full Show Notes Schedule a Free Session
Episode 118- How a Bootstraps Mentality is Creating Trauma