My Top 3 Tools To Relieve Chronic Constipation

In today's episode, I am giving you my top 3 tools that I used to help relieve my chronic constipation. For years it was normal for me to go days without going to the bathroom #2. Which I thought was perfectly normal and just how my body functioned. Until I started working on my gut health and saw how that was definitely not the case. Now I can say with pride that I go almost every single day! Sorry if that's TMI but if you are a fellow constipation comrade, you know how exciting that is!  Products Mentioned In Today’s Episode:   Thorne Magnesium   About The Podcast: Download The Gut Health Guide: 5 Tips to Optimal Gut Health Download Here   Let’s Get Social! IG - @detoxingwithdani  Food Freedom Facebook Group: Join HERE  YouTube Channel: Subscribe HERE    My absolute favorite Collagen Coffee Creamer: Vanilla Collagen Coffee Creamer!      The Essential Oil Starter Kit I Used to Transition To Toxin-Free Living: https://yl.pe/8n35     Please Subscribe & Leave a Review :) (asking nicely) Want to get notified when a new episode is released and get the inside scoop on how to have food freedom and live guilt free and gorgeous?? Click here to subscribe to the podcast on:   iTunes Spotify Stitcher Google Play   It would mean so much if you would leave a rating and review. I would love to know how I can make the podcast better and bring you the topics, tips, and tricks you all want to hear about. Plus leaving a review helps get this information in front of so many more people who need to hear it.    Thank you so much for listening and taking the time out of your busy schedules, I hope this has been helpful!  xoxo