Ep 129: Holding on to HAPPY
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Resilience is one of those words that gets shared in our community. But, what does it mean to be resilient, and how do we get there? Resilience isn’t about “bouncing back” but arriving at the understanding that your life has shifted or changed because of what has occurred. Resilience is about making meaning from what we have experienced. In this episode of the Code4Couples®podcast, Kate Pieper, LMFT, talks about how she took her personal experiences and professional expertise to create a resilience model she calls Holding On to HAPPY. Kate@katepieperlmft.com The Staff Assistant Podcast: Episode 45: Kate Pieper, LMFT on Apple Podcasts
Ep 129: Holding on to HAPPY