S05|13 - Social Skills, Social Media and Social Anxiety with Teen Life Coach Sami Halvorsen

Sami Halvorsen is the host of The Teen Life Coach Podcast. She runs coaching programs for teens all over the world and loves working with teens! Sami works with teens in teaching them how to be self-confident, overcome anxiety, and navigate relationships and social media, so that they can start to enjoy being a teen.  What we dig into on this episode:The 3 biggest challenges facing teens today (as seen in Sami’s teen coaching practice)Social Media and screens- what influence they may have on mental and emotional health in teensHow teens social skills and social anxiety have been affected since covid, and what to do about it if your teen is strugglingWhen to seek outside help for your teenSami can be found here:WebsiteIG: @theteenlifecoachPodcastDownload for parents: The 10 most important ways a parent can help their teen with anxiety---Coaching has changed my own life, and the lives of my clients. More connection, more healing, more harmony and peace in our most important relationships. It increases confidence in any parenting challenges and helps you be the guide to teach your children the family values that are important to you- in clear ways. If you feel called to integrate this work in a deeper way and become a parenting expert, that’s what I’m here for.My coaching program: click hereFind me on the ‘gram: @the.parenting.coachWork with me 1:1: click hereWebsite: click here