156: The Key to Improved Health and Longevity + Mitochondrial Health | Chris Rinsch

Join me, Courtney Swan, as we unravel the mystery behind Urolithin A, a compound found in pomegranates, and its crucial impact on mitochondrial health and longevity. I'm excited to have a conversation with Chris Rinsch the mastermind behind the creation of Mytopure, a product that harnesses the power of Urolithin A.

Topics Discussed:
0:07:07 - Urolithin A and Its Mitochondrial Impact
0:10:12 - Discovering the Benefits of Urolithinate 
0:12:42 - The Importance of Mitochondrial Health
0:39:50 - Urolithin A + Skin Health

Check Out Chris Rinsch:
https://www.timelinenutrition.com

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Check Out Courtney:
Courtney's Instagram: @realfoodology
www.realfoodology.com
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