121: An Integrative Approach to Diabetes with Dr. Mona Morstein

**REALFOODOLOGY PODCAST IS NOW ON YOUTUBE!**
Dr. Mona Morstein has been a naturopathic physician for thirty-one years. She sees patients for all types of chronic conditions, but has an expertise in hormonal conditions, such as prediabetes, Type 1 and Type 2 diabetes, thyroid (Hashimoto’s and Graves), adrenals, reproductive (in women and men). She is the author of the highly esteemed book “Master Your Diabetes: A Comprehensive, Integrative Approach For Both Type 1 and Type 2 Diabetes.”

Topics Covered:


Difference between diabetes 1 & 2

Is reversing diabetes an option?

Is there a cure to diabetes?

Symptoms of diabetes 

Insulin resistance 

Nutrient deficiency 

Obesogens and diabesogens

Toxic Chemicals and weight gain 

Insulin resistance 

Endocrine disruptions 

BPAs

Plastics

Phthalates 

Herbicides and environmental toxins

Importance of sweating 

Overconsumption of sugar 

Grains and gluten 

Glyphosate 

Are low carb diets good for diabetes?

What is considered a low carb diet?

The dawn phenomenon 

Why having a regular exercise regimen is so important 

A1C

Gestational diabetes 





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Further Listening:
Glyphosate, GMO's and How To Navigate the Food System with Zach Bush MD