How to Manage Blood Sugar Intuitively [feat. Dione Milauskas MS, RD]

The secret sauce to managing blood sugar? EATING the carbs! Learn from fellow registered dietitian Dione Milauskas why restricting carbs actually does more harm to your blood sugar than good! In this episode, we address: Dione’s pre-diabetes diagnosis and how it initially made her feel What pre-diabetes and AC1 levels are How Dione finds harmony in managing her blood sugar while also eating intuitively Dione’s Blood Sugar Boss coaching program Why cutting carbs, even if you’re diabetic, is a bad idea! And so much other good stuff! View full show notes here!