Cooking for One

Today's episode is all about the joys of Cooking for One.We all know the story.  You get home from work late, you're alone and you have zero desire to pull out pots and pans to make dinner for yourself.  Maybe you reach for a bowl of cereal or perhaps you grab your phone to order takeout. But it doesn't have to be this way.  Sure, there are night's when both of those options are just what the doctor ordered, but they aren't a solution every night!  And cooking for one doesn't have to be exhausting and time consuming. In today's episode I chat to Rebecca, host of the podcast Table for One, who shares all her tips for making cooking for one easier and more enjoyable. Rebecca is a Salt Lake City based registered dietitian who creates quick and delicious recipes for people who are cooking for one. She is a recipe developer, food photographer & videographer, and runs the food blog, Nourish Nutrition Blog that's full of recipes and tips for people cooking for one. She loves cooking, gardening, and hiking. You'll love Rebecca's laid back and doable approach to tackling solo cooking!Get all the show notes for today's episode at cookitrealgood.com/7. Hosted on Acast. See acast.com/privacy for more information.