Ep 60. Finding Quality Pelvic Health Resources

Finding resources to support your pelvic health is a daunting task. There is so much information on the internet and it can be hard to find reliable sources. This week’s guest, Marnie Glavin, is the founder of Pelvic Health Support, a one-stop-shop for resources on pelvic health from bladder-friendly recipes to mindful movement practices. Marnie is also an interstitial cystitis warrior and shares her experience with IC and coping with a chronic illness that led her to found the site to help others. Callie and Marnie discuss some common struggles people face when they receive a new chronic illness diagnosis, the importance of increasing awareness of pelvic floor health and IC, and how individualized IC management is. Callie and Marnie also share their perspectives on “remission” from IC and a holistic approach. Check out Pelvic Health Support’s website for free resources! 
Connect with Marnie Glavin
Instagram: https://www.instagram.com/pelvichealthsupport/?hl=en 
Facebook page: https://www.facebook.com/pelvichealthsupport 
Facebook support group: https://www.facebook.com/groups/378532779531876 
YouTube: https://www.youtube.com/@pelvichealthsupport 
Website: https://www.pelvichealthsupport.ca/ 
Work with me:
Road To Remission For the IC Warrior ready to take ACTION and identify their triggers
Intro To IC Mini Course For the IC Warrior looking to learn more about the condition
The IC Collective For the IC Warrior craving a community
Connect with me!
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Website
Email: support@callieknutrition.com