16. Botox Injections, Solving Your IC puzzle, and Having To Wait Pant-less On The Exam Table For 30+ Minutes

On this week’s episode I talk with Mikayla Criger, a fellow IC Warrior. During the interview, Mikayla shares her traumatic experience with getting an Interstitial Cystitis diagnosis and her journey to painless days. We discuss the topic of the "IC puzzle" and the importance of being kind to your body. I also share my experience with botox and reasons why it’s used for IC.
Mikayla's Instagram:  @_kaales
IC friendly recipes: www.callieknutrition.com/blog
Work with me:
Road To Remission: For the IC Warrior ready to take ACTION and identify their triggers
Intro To IC Mini Course:  For the IC Warrior looking to learn more about the condition
The IC Collective For the IC Warrior craving a community
Connect with me!
Instagram - @callieknutrition
Tiktok - @callieknutrition
Email: support@callieknutrition.com