Shadow Work Talk + A Reminder That Our Time Here Is Not Endless So Prioritize Yourself NOW

Hey, hey! In this episode of the BGSC podcast I'm sharing a part of my shadow work process plus giving you a "tough love" reminder that our time here won't last forever, so prioritize yourself and live your life NOW.Have a self-care question that you'd like to see answered on the show? Email it to connect@browngirlselfcare.com.Our Sponsors:* Check out Kikoff: getkikoff.com/SELFCARE* Check out NPR: npr.org* Check out OSEA and use my code SELFCARE for a great deal: oseamalibu.com* Check out OUAI and use my code SELFCARE for a great deal: theouai.com* Check out The Wonderful Company: https://www.wonderfulpistachios.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy