I Choose Peace Of Mind Over This

Hey, hey! Thanks for listening to the Brown Girl Self-Care Podcast. Today I've got a solo episode for you. I'm getting real about my recent experience with "comparison-itis" and how a quote from Shawn A. Ginwright's book The Four Pivots inspired me to choose peace of mind over this harmful spiral. If things are spiraling for you too and you need permission to stress less than what you might currently be experiencing, this episode is definitely for you.Our Sponsors:* Check out Kikoff: getkikoff.com/SELFCARE* Check out NPR: npr.org* Check out OUAI and use my code SELFCARE for a great deal: theouai.com* Check out The Wonderful Company: https://www.wonderfulpistachios.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy