Myths vs. Truths: Seed Oils, Artificial Sweeteners, Metabolism, Protein & More! | Dan Feldman

EPISODE 210 - Dan Feldman is a registered dietitian and personal trainer with a master's degree in Human Nutrition. He's also a competitive powerlifter, having competed in several local USAPL meets. Dan has a strong passion for making nutrition research more understandable and accessible for health practitioners. Towards this end, he regularly summarizes complex nutrition topics and research findings on his Instagram page. He also runs a successful, insurance-based private practice, helping individuals improve their health via nutrition. In the episode, Dan discusses seed oils, artificial sweeteners, metabolism, protein…and more!
EPISODE WEBPAGE: thehealthinvestment.com/210
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QUESTIONS I ASK DAN IN THE EPISODE:

There are good foods and there are bad foods. Myth or truth?
Seed oils are bad for you. Myth or truth?
Aspartame causes cancer. Myth or truth?
Artificial sweeteners damage your gut microbiome. Myth or truth?
Your metabolism can break. Myth or truth?
Everyone should follow the same protein recommendations. Myth or truth?
Too much protein is bad for your kidneys. Myth or truth?

LINKS [SOME MAY BE AFFILIATE LINKS; PLEASE READ MY DISCLOSURE FOR MORE INFO]:

Follow Dan on Instagram
Resources mentioned in the episode: Examine, Weightology, Sigma Nutrition, Mass Research Review
“My Unbiased Thrive Market Review (AND A Shopping List!)” – save money on your first Thrive Market order by clicking here
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Follow The Health Investment Podcast on Instagram
Follow host Brooke Simonson on Instagram
Email Brooke: brooke@thehealthinvestment.com
Shout out to Christian Juarez for the theme music! (Click here to visit his Soundcloud!!)