The Right Exercise Dosage for Tendinopathy Management
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Use code 'SMARTER2' to get 2 months of premium access at https://www.mymottiv.com/Brodie reviews a paper titled: Effect of resistance exercise dose components for tendinopathy management: a systematic review with meta-analysis 💥💥80% of Runners are Injured EVERY YEAR 😲 But it Doesn't Have to be You!Avoid being a statistic & sign up for the FREE 5-Day Injury Prevention ChallengeRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or AndroidPodcast Facebook group
The Right Exercise Dosage for Tendinopathy Management