A New Paradigm for Blister Management with Rebecca Rushton

Use code 'SMARTER2' to get 2 months of premium access at https://www.mymottiv.com/Rebecca Rushton is a Podiatrist working with runners. On today's episode we dive into her two recent publications. Paper 1: Friction blisters: A new paradigm to explain causationPaper 2: Friction blisters on the feet: A critical assessment of current prevention strategiesListen now to learn the insights behind these research papers along with practical tips to treat and prevent blisters.Also check out Rebecca's Free PDF download: The Ultimate Guide to a Blister-Free Ultramarathon EventRebecca's other links:Website: https://www.blister-prevention.com/Facebook, Insta, YouTube Become a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group