reading your luke-warm confessions | w/ darian & britt

it's a week for pinky gains, as Queen Britt & King Darian sip some luke-warm tea and share your confessions. Tune in to hear about handsome gym men, summer camp mishaps, P-Fit fails, tag-along thongs, befriending cute gym bros, angry middle aged men & more!Train with Britt Start Your 7 Day Free Trial Today!Shop Gymshark Shop my favorite Gym Fits!Timestamps01:00 weekly update5:00 weekly review7:30 the cuter older brother10:07 he had a whole kid12:34 the handsome gym BF18:20 have your non-negotiable list19:14 do not flush pads21:00 P-Fitt fails26:50 the tag-along thong31:12 how to approach cute gym bros35:17 the middle aged angry man39:40 family 41:00 try something newYouTube vidsMy gym routine & tips for beginners:https://youtu.be/Zg4X4clW_VoMy fitness journey:https://youtu.be/ulqafyeEKqkWeek of workouts:https://youtu.be/sedCYV7XknkFollow the podcast@funandgains.podcastFollow Brittinsta // @_brittanyluptonyoutube // Brittany Luptontiktok // brittanyluptonContact Ushello@funandgainspodcast.comOur Sponsors:* Check out BetterHelp: betterhelp.com/BRITT* Check out OSEA and use my code FUNGAINS for a great deal: oseamalibu.com* Check out The Wonderful Company: https://www.wonderfulpistachios.com/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy