Betty Rocker Answers Your Questions Part 1
Release Date:
In today's show, I'll be answering some really important reader questions, including how to get past our excuses and become consistent, how to deal with cellulite, how to fit in exercise when you're a busy mom, how to deal with unsupportive people in your life and so much more. I know this episode will give you lots of food for thought, actionable tips, and some great new ideas to try on. You can find more links and resources on my show notes page here. Resources Mentioned in this Episode: 30-Day Challenge Meal Plan The Body Fuel System Free 30-day #makefatcrychallenge My workouts on the blog Workout Programs 30-day Abs and Booty Challenge
Betty Rocker Answers Your Questions Part 1