What you need to know and what you need to do
Release Date:
Betsy Thurston MPH RD addresses the questions of what to eat, how to get back on track and how to have success with weight struggles. She looks at two separate areas: realm of what to DO and also what you need to KNOW in order to succeed. This podcast has a lot of practical information while also looking at the big picture!
What you need to know and what you need to do