Podcast Music Movie Game Book
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  2. 🎧Bernie Rhie
  3. Ep. 191: Sitting on 5-28-24 (body scan & practicing with unpleasant sensations)

Ep. 191: Sitting on 5-28-24 (body scan & practicing with unpleasant sensations)

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Ep. 191: Sitting on 5-28-24 (body scan & practicing with unpleasant sensations)
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Ep. 166: Final "Intro to Zen" Class (breath-counting + goodbyes)
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