EP 64: Locked In  Feat.Kiara and Neko Freeman

Join B.Simone and Megan Ashley this week as they welcome special guests, Kiara and Neko Freeman, renowned fitness and wellness coaches. Together, they delve into the intricacies of marriage and explore the true essence of partnership. Through insightful discussions on effective communication and intentional living, they provide invaluable wisdom for nurturing meaningful connections. Furthermore, this episode features a profound exploration of mental health, shedding light on important aspects of well-being.Other topics you will hear:-Dating -Staying motivated -Functional avoidance -Giving yourself grace -Friendship foundation -Healthy self boundaries -Situationships -Everything works in the greater good -God’s plan-Patience-What do you really want?-Understanding the needs of your partner Text us at (404) 962- 0605 we’ll really text you back!!!! Thank you to our sponsors:StarbucksTry Starbucks Coffee, ready for right now. Shop the full line-up online or in-store, wherever you buy groceries https://www.starbucks.com/menuSKIMSBelieve the hype - this collection has over 90,000 five star reviews for a reasonSKIMS Fits Everybody and more best-selling essentials are available now at https://skims.com/KitschWhatever your budget, your skin type, your hair type Kitsch believes you deserve little indulgences at affordable prices. Right now, Kitsch is offering you 30% off your entire order at https://www.mykitsch.com/kfs EARNINDownload EarnIn today! in the Google play or Apple app store.When you download the EarnIn app type in Know For Sure under PODCAST when you sign upAmerican ExpressAMEX makes it so easy for every day live to feel like something exciting American Express, Don’t Live Life Without It you're a member when every trip is worth taking!Connect with us:  @KnowForsurePod  @thebsimone @meganabrooksWebsite: https://www.theknowforsure.com Youtube: Know For Sure Know For Sure Is edited and produced by Idea to Launch PodcastsSign up for our PATREON for EXCLUSIVE access and additional: https://www.patreon.com/knowforsurepodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.