022 | Picky eating and gut health

This is the 4th episode on this mini series where I unpack different ways of looking at picky eating.
The important link I make in today's episode is how an imbalanced microbiome can influence a child's desire for a variety of food. If this is the case, that a child's gut health needs attention, then their selective eating isn't a "wait it out issue", it becomes much more of a "work it out issue". It could mean that the selective eating is simply a symptom, or a red flag, showing us that there is a deeper issue that needs to be addressed.

Listen to the first episode in this minis series on picky eating called "Our Long Term Relationship with Food - What really Matters" here:
https://podcasts.apple.com/au/podcast/the-raising-humans-kind-podcast/id1607415212?i=1000605248444

Instagram : @raisinghumanskind

Freebie available now on The A.R.T. of Conscious Repair :
https://holisticfamilypsychologist.com/repairfreebie