12. Doing Not Doing (Wei Wu Wei)

Meditation is itself a practice in doing not doing. While it is true that meditation is an action which we perform, what we are really doing is absolutely nothing. This action of non-action can be difficult for many people to accept, especially in the west, where we have a difficult time just sitting and doing nothing.Free month of Waking Up: https://dynamic.wakingup.com/shareOpenAccess/d5251aApple: https://podcasts.apple.com/us/podcast/another-finger/id1526096210Spotify: https://open.spotify.com/show/5cMYCxrGf3brRjQvj6SBvJ?si=Cle2fGlwQkqXr5GpXsN6XgYouTube: https://youtube.com/channel/UCQfLN0PW4J8KkFr86y8lifACover Art: Rory Jenkins  Email: l3m0nsh4rk@gmail.comSocial Media: Instagram, Twitter, and Tumblr @Sh4rkH4ts