Navigating Screen Time in Motherhood, Mindful with Media

 I'm pretty sure I'm not the only mom who has a weird relationship with screens and screen time. On one hand, I love that I can use my phone and computer to connect with people from home while in the midst of being a mom of little humans. But it's also super hard sometimes to focus on the present moment when there is a phone with instant gratification sitting in my pocket.  Luckily, the Mindful With Media podcast is here to help us use technology in a way that is helpful and useful while seeing screen time go down instead of up.  In this podcast you'll hear about why Alex started this podcast how she wants it to bring hope to moms. Links from this Episode: Olive and June Affiliate Link  View the rest of the show notes on the Friendly Podcast Guide Website