Meditation for Who You Are + Why It Matters

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Meditation for Who You Are + Why It Matters 3 minute meditation using powerful affirmations: I am strong, safe and secure I am unique and I belong I contribute and it matters I hold space for love I am a voice that needs to be shared I look within and above for guidance I am connected: body, mind + soul Connect with me on instagram: https://www.instagram.com/amytenneyyoga/ YouTube:  https://www.youtube.com/watch?v=mDQfdXg7CwY amytenneyyoga@gmail.com

Meditation for Who You Are + Why It Matters

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Meditation for Who You Are + Why It Matters
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