138// 4 Tips to Heal Interstitial Cystitis

Do you have interstitial cystitis?On a recent Q&A I did in my instagram stories, I got a question from Gina asking, "Any tips on how to treat interstitial cystitis?"I know I usually do content on bloating and constipation, but IC has a huge amount of overlap with the gut. And so today, I'm talking about 4 tips to naturally treat your IC so that you can live flare-reduced or flare-free. EPISODES MENTIONED:105// Clear Your UTI’s and Interstitial Cystitis [Detox Pathway #2] ENTER THE GIVEAWAY:Win FREE Access to Blood Lab Bootcamp PLUS An Unstuck Session with Me! (Value: $917!!)Leave a Rating and Review  on Apple Podcasts between now and April 30!Take a screenshot of that rating and reviewPost the screenshot of your rating and review on our FB Group OR email us the screenshot to hello@betterbellytherapies.com with the Subject: Podcast ReviewWinner will be announced on May 4 and messaged by email or FB - whatever you submitted your review by! FREE RESOURCES:Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!Find COMMUNITY and FREE Support in our Facebook GroupFind a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide! WORK WITH ME:Virtual clients: Join the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person office CONNECT:Facebook → Join our FREE Community Group Instagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at BetterBellyTherapies.com/138
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