109//5 Ways to Fight Brain Fog and Fatigue [Detox Pathway #5 - Glymph]

Do you have brain fog you just can’t shake?Is your memory getting worse, or focus seem impossible?Does fatigue seem to be ruling your life?If so, you may have a brain detox problem in your glymphatic system.Your glymphatic system is a rarely talked about system in your brain that is responsible for transporting waste from INSIDE to OUTSIDE of your neural tissue.If this system is compromised, you will not be able to detox metabolic waste and inflammatory substances from your brain. No matter how many supplements you take or foods you change to help clear your head, you will continue to struggle with brain fog, fatigue, and memory problems.Therefore, in today’s episode, I’m teaching you 5 WAYS you can cleanse your brain by opening up your glymphatic system. I am so excited for you to regain clear, focused thinking by tapping into the magic of your glymphatic system. EPISODES MENTIONED:Ep. 103// Detoxing is Not A Green SmoothieEp. 108// Two Steps to Get Rid of Your Puffy Face and Bloating [Detox Pathway #4]Ep. 59// How to Choose the Right Food Sensitivity Test for YouLINKS FROM THE SHOW:NCBI: The Glymphatic System Overview MyersDetox: How Heavy Metals Cause Brain FogEWG App - Non-Toxic Products AppWORK WITH ME: Virtual clients: Apply for the Foundations Program WaitlistCurious? Learn more about the Foundations ProgramLocal to metro-Detroit? Book a New Client Evaluation at our in-person officeIf our office scheduler is full, join the waitlist to be notified as soon as a New Client appointment opens!Leave a Rating and Review  - because you love us!FREE RESOURCES:Find a Craniosacral Therapy or Visceral Manipulation therapist near you using my easy, step-by-step guide!Have a question you want answered on the show? Send me your question to betterbellytherapies.com/askallison, and it may get featured on the show!CONNECT:Facebook → @betterbellytherapiesInstagram → @betterbellytherapiesWebsite → betterbellytherapies.com*This episode was first published at