Creating a Rest Plan with Deanna Mason

This week on the Mimosas with Moms Podcast, Abbey welcomes Deanna Mason! Deanna is a Rest Consultant and Founder of Refreshed Moms where she teaches entrepreneurs and leaders how to plan and enjoy spiritual mini-sabbaticals from work in order to exchange a life that feels overextended to one filled with opportunities for rest. Deanna shares with us how to make a rest plan in order to prevent burnout and enjoy motherhood and life. She talks about why moms must build in rhythms of work and rest for sustainability. How do we create a rest plan? Let's talk about it, CHEERS!
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You can find Deanna Mason:
Website: www.deannamason.com
Podcast: The Refreshed Moms Podcast
IG: @refreshedmoms
Facebook Group: Spiritual Rest with Refreshed Moms
FREE Mini-Course - Make a Rest Plan
deannamason.com/makearestplan
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An ABC of Families by Abbey Williams - https://www.amazon.com/ABC-Families-Abbey-Williams/dp/0711256535